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Healthy Recipes for Quinoa

Hello dear reader, it’s the month of hearts and I know you want to serve something different, something attractive, something exciting to your loved ones. Well you know what? Quinoa may be the best suggestion you will ever have.

Puzzled? You need not be; here are some basic facts about Quinoa and why it is an answer to the question on what hearty meal to serve on Valentine’s Day or any other day…

Quinoa is a healthy food, a leafy plant whose seeds are made into grains, which is packed in nutrients that is good for the body, good for the mind, and good for the heart. It is friendly to vegetarians because it is one of those rare veggies you get protein from. It is rich in fiber, and is a good source of calcium. It is also packed with good carbs and Vitamin E. Talk about getting fit and looking fab during Valentines!

Now let’s get down to business – Quinoa can be served in any meal. I’m talking about not only of dish, but the time of the day as well. Have it in breakfast as a cereal. Serve your lunch with Quinoa soup as appetizer. Delight your guests during dinner with Quinoa on your salad. Or just simply serve Quinoa as substitute to rice. You may also want to try cooking Meatball Spaghetti using Quinoa pasta and serving it with garlic Quinoa bread.

Quinoa comes in different shapes and sizes, as gluten-free flour, in whole grains, as cereal flakes, in thin slices of pasta or as bread. It is also available in a variety of colors and distinct flavors.

White Quinoa, which is the most common, has the softest texture and a buttery flavor – more like rice. Serve it as is, simmered whole grains, in partner with baked oysters or any of your favorite viand. There are lots of recipes for Quinoa, and the white grain variant.

If you are looking for something excellent in cold salads, try the red variation of Quinoa. Because of the color, it will add beauty to the bowl, along with the green vegetables, the translucent onions, the browned garlic and nuts and the white or pinkish salad dressing. Of course, red Quinoa is not only good in salads; be sure to try other recipes for this variety, too.

Of the three, if you want something strong in taste, something more adventurous, a flavor which is reminiscent of caviar, then try serving salted black Quinoa. This will surely surprise your diners and is guaranteed by chefs to be a fine and exquisite dining experience. That’s just some basic trick. Learn more about recipes for Quinoa below.

Be sure to not only be able to serve this healthy tasty treat this Valentines…and you don’t even need to wait for Thanksgiving or Christmas. All you have to do is look up and jot down some recipes, buy Quinoa and cook and serve it every day in your home.


How to Cook Gourmet Meals

Cooking recipes can be one of the hardest things to learn. Keep reading for a handful of great cooking tips to help develop your inner chef.

When you need to add oil and your food is already cooking, add it on the sides of the pan so that it will heat as it rolls towards the food. Hot oil adds more flavor to the food, giving you the tastiest results when you’re finished.

Going through a long cooking process like boiling removes many important nutrients that are found in vegetables. Quick cooking at high heat in a wok is good. Steaming vegetables is also a good way to preserve the nutrients. Some vegetable are suitable to eat raw.

Always cook what you know whenever you are cooking for someone special. Do not attempt to whip up a new dish or use an ingredient you have never used before. This will take the stress out of your meal preparation.

The quality of vegetables improves when cooked. With slower cook times, the overall value of the vegetables is decreased, mainly taste and nutrition. These cooking techniques will yield vegetables that are healthier and taste great as well. Cooking vegetables as quickly as possible is key to preserving their nutrients.

By completing some food preparation ahead of time you can simplify your cooking process. Look at your best recipes ahead of time and draft up a list of what you can do to get ready, but don’t risk spoiling any ingredients. There are many recipes where you can do the prep work the day before you start cooking. Even if you are faced with a challenging recipe, it can make everything go quickly.

The mushrooms will just absorb the water. Wipe them off with a damp cloth to clean them.

Cake Pop Recipe

Have you ever experienced difficulty judging the time your meat should be grilled? You may want to consider investing in a meat thermometer so that you know when your food is properly cooked. If the meat you’re grilling is more than 1.5 inches thick, think about keeping the lid of the grill closed to shorten the cooking time.

When you make food that contains seasoning, only put a little bit on at a time instead of putting it on all at once. By cooking in this way, you can help different seasonings “open up” and release their flavor into the dish without overpowering it.

Carefully measure the oil you cook with. To lower the amount of fat in your cooking, be sure to carefully measure the amount of oil that you use when you cook, instead of simply pouring from the bottle into a pan. This should enable you to carefully watch how much oil you are cooking with.

Make sure that you never use a wine in your food that you would not normally drink. Using wine that does not appeal to your palate when you are cooking can lead to a meal that lacks the flavor you desire. There are cooking-specific wines available at the supermarket.

In order to keep herbs and spices fresh and flavorful, keep them stored in a cool, dark area. Keeping your spices in warm places, such as above your stove, will really take a lot of the flavor away.

Everyone who cooks needs to have good kitchen organization. If they’re not organized, you’ll waste time looking for needed items. You may find it beneficial to group similar items together. For instance, spices can be placed in the same compartment.

As your cooking abilities improve, start using more complex recipes. Knowing what you have learned here, you just need to head to the kitchen and go for it. You are bound to russell up a dish that all your friends and family will want to devour.


How to Prepare Like a Gourmet

What precisely does it mean to be a gourmet? Does watching public TV cooking shows on Saturday morning while folding the laundry count? How about being mesmerized with Julia Child and having all of her cookbooks on your E bay want list? Conscious what zest, garam marsala and charcuterie mean, does this measure up you as being a gourmet? Where did the term come from and what exactly does it mean?

In the past the image that occurred to mind when anyone imagined of gourmet food fans was of overweight people, in luxuriant restaurants, eating savory food that was high in fat and calories. In this day and eld that is no longer the case because the new generation of gourmet food is in reality great for you, is inexpensive and looks excellent and can be admired for several occasion.

A gourmet is in reality somebody with a discriminating palate who is savvy when it comes to fine food and drink. The word comes from the French word gourmet which determines a individual in charge of the wines at a meal. While this definition is a start, almost individuals believe they have a discriminating palate, but discriminating between a Big Mac and a Whopper probably doesn’t matter.

1. Learning the proper elements

To get your gourmet kitchen off to the proper start you should buy Gourmet Salt. Each household gourmet should invest in gourmet salt because a little bit of gourmet salt goes a long way to adding taste to several meal.

The next pace towards establishing your gourmet recipes is to acquire the essential spices that will add impressive smack to your next gourmet meal. You should buy basil, bay leaves, celery seed, garlic, oregano, parsley, rosemary and saffron to get your gourmet spice rack off to the right beginning.

If you want to add a small style to your gourmet spice rack you should visit your local ethnic food store in your neighborhood because numerous ethnic food stores bear hard to find, low-cost spices that will add more flavor and style to your future gourmet meal.

You should also invest in a bottle of Italian virgin olive oil, balsamic vinegar and malt vinegar because these will add more smack and style to your salads.

2. Making your gourmet kitchen equipped and ready

The basic step to turning your average kitchen into a ‘gourmet kitchen’ is to make it clean and pest free.
The next step is to put away unneeded items on your kitchen counters to insure that you have plenty of counter space when setting your next gourmet meal.

The third step is to invest in the right cooking essentials.

– Oven – Numerous neophyte gourmets who are preparing on a budget can’t yield to buy a bran-new oven for their place because ovens are excessively pricey but if you can yield to upgrade your oven you should regard investing in a big oven. Double ovens are good for big families and attain preparing gourmet healthy meals so much better peculiarly if you have a big gathering.

– Knives – Severa serious gourmet will assure you that it’s important to get a dependable set of knives because the quality of your knives will make your cooking experience so much simpler. You can discover very low-cost knives online through internet sites like and

– Gourmet pots and cooking pans – Upgrading your pots and pans is the next pace to building your gourmet kitchen. Many master gourmet cooks prefer to use copper cookware and hence should you because copper cookware offers excellent heat conductivity and can save up you money over time. Copper cooking utensil brings hotter quicker with lower temperatures than normal cookware.

The next primary is to purchase a leading quality set of ceramic cookware. Numerous gourmet cooks love cooking with ceramic cookware because they bring artistry and atmosphere to several kitchen and it’s been said that doing a nice gourmet meal from ceramic cookware will add to the experience of the meal.

3. Gourmet Food Tokens

The final step to building your gourmet kitchen is maintaining it stocked with the key parts for several gourmet meal. You should purchase: smoked salmon, foie gras, pate, truffles, mushrooms, specialty meats, sun-dried tomatoes and cocoas. These elements might look a little pricey at start but they likewise can be purchased online and shipped to your home and are worth every cent.